Developed by a combination of exercise scientists, personal trainers & gymnasts, BOUNCE Fit classes involve structured exercise regimes of 45 minutes high-intensity, low-impact cardio workouts that will blast your core, improve all-over muscle tone and lift your heart rate. The opposite of a grueling ordeal, BOUNCE Fit classes are all about high spirits and awesome soundtracks. Most of all, it makes you smile, laugh and experience airborne fun supercharged with all the benefits of rebound exercise! Check it out!
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