Resistance training can be done by stretching bands, lifting weights, and resisting urges to gobble down a snowman. Instil discipline within yourself with access to all workout classes and gym equipment at Orient Fitness. Housing over 30 cardio equipment, 60 strength and free weight equipment, 50 pairs of dumbbells, and more in an air-conditioning-free workout environment, Orient Fitness is the way to go. Classes available include Pilates, Zumba, AeroTone, RPM, TRX, kickboxing, street jazz, yoga, and Body Combat.
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