Hatha Yoga utilizes classical yoga postures, and different sequencing that changes according to the instructor. Its purpose is to strengthen, open, and cleanse the body.
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Hatha Yoga utilizes classical yoga postures, and different sequencing that changes according to the instructor. Its purpose is to strengthen, open, and cleanse the body.
Hatha Yoga utilizes classical yoga postures, and different sequencing that changes according to the instructor. Its purpose is to strengthen, open, and cleanse the body.
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